In this first solo episode of Chai-Side Chats Season 3, Aishwarya talks about the process of finding freedom in creativity and artistic practice. Using metaphors and experiential activities as offerings for listeners to expand their definitions and experiences of creativity, the episode outlines some tips and tricks for acknowledging resistance and overcoming stuckness, which is the first step towards finding freedom in creative expression.
Aishwarya is an interdisciplinary practitioner, artist, mental health therapist, expressive arts healer, and podcast/talk show host. You can learn more about her work and offerings on her website.
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