In this solo audio-only episode of Chai-Side Chats, our host Aishwarya discusses some of the signs and possible reasons for burnout in artists and creatives. She offers insight on how to develop a personalized self-care plan from her perspective and experience as both an artist and a mental health therapist.
Aishwarya is an interdisciplinary practitioner, artist, mental health therapist, expressive arts healer, and podcast/talk show host. You can learn more about her work and offerings on her website.
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